Description
Our FIRST read for the FundLove Book Club is The Well-Lived Life: A 103-Year-Old Doctorâs Six Secrets to Health and Happiness at Every Age by Dr. Gladys McGarey. It is a heartwarming and deeply inspiring memoir about finding joy, purpose, and resilience at any age, using Dr. Gladysâ 6 actionable secrets.
-Spend your energy wildly: How to embrace your life fully and feel motivated every day.
-All life needs to move: How to moveâspiritually, mentally, and physicallyâto help let go of trauma and other roadblocks.
-You are here for a reason: How to find the everyday âjuiceâ that helps you stay oriented in your lifeâs purpose.
-You are never alone: How to build a community thatâs meaningful to you.
-Everything is your teacher: Discover the deep learnings that come from pain and setbacks.
-Love is the most powerful medicine: Learn to love yourselfâand othersâinto healing.
I discovered Dr. Gladys a few months ago on YouTube as Iâve been struggling with grief and depression from losing mom, and as someone who has suffered a lot of grief and loss herself, Dr. Gladyâs wisdom really comforted me and encouraged me to get unstuck and move forward all while working through the process of grieving. Then I bawled my eyes out when I found out Dr. Gladys passed away in September 2024, just shy of her 104th birthday. đ





